Womb Wise
~ Uncovering the wisdom of your menstrual cycle
“Sometimes you come across a class that you wish you’d known about your whole life. You realise what a difference it would have made if you’d had the information sooner. This is one such class. I may be coming towards the end of my cycles but in the 6 weeks of classes Natalie’s wise and gentle teaching style has taught me so much about what I can do each month to ensure these last years put as much future health ‘in the bank’ as possible. I know many young girls and older women who could benefit from Natalie’s insights and I will be recommending this class to all of them.”
This workshop will guide you through a journey of self-discovery, to reveal the wisdom and medicine that lies within your pelvic bowl.
The class will deepen your understanding of your pelvic anatomy and hormonal physiology and it will include aspects of Holistic Pelvic Care™, Acupressure, Face Reading and The Five Elements, together with self-nourishment practices, ancient wisdom, meditations and more…
THIS COURSE WILL:
- Transform how you relate to your body and your cycle, especially to your bleeding time.
- Illuminate how your cycle is connected to and governed by the greater cycles of Nature.
- Clarify how to balance the key systems of the body that impact reproductive vitality.
- Share simple yet effective ways to reduce pain and uncomfortable symptoms.
- Support you in attuning to your own unique cycle and realising greater harmony month-long.
WHO IS IT FOR?
The course is designed to support those in the menstruating years, including those in Perimenopause (the 2-10 years before menopause) and what is shared will also support optimal health post-menopausally.
WHAT TO EXPECT?
We will gather between 9.30 am - 5 pm, with a 1-hour lunch break, plus additional short breaks throughout the day.
A half-day class is also available, which lasts approximately 3 hours.
WHEN IS THE NEXT CLASS:
If you have a group of friends who would enjoy this class and you would like to host it in your own home (if local to Stroud, UK), please get in touch and I would be delighted to schedule a class for you.
Note to host: If 5+ friends will be attending the class, your place will be free.
WHY TAKE THIS COURSE WITH NATALIE?
Natalie is a Women’s Health Coach and Face Reader with particular expertise in pelvic pain conditions, menstrual health, fertility and the perinatal period. She brings a unique constellation of modalities to her practice, together with many years of experience supporting women to enhance their fertility and heal their menstrual cycles. She has also walked this path herself, transforming her own experience of unbearably painful periods and heavy bleeding into a balanced and gentle cycle. Everything that she shares has been personally tried and tested. To learn more about Natalie’s training and experience please see About Natalie
Other ways to connect: https://www.instagram.com/lunarhealingarts/
BOOKING:
Please call /email Natalie to schedule a workshop: +44(0)7599283033/lunarhealingarts@gmail.com
“My time in this class was so needed during this time in my life. I had so many questions about my cycle and what was to come in the future. The class was beautifully crafted and I walked away with grounding techniques, great information I can use daily/monthly and a connection with the others who attended the course. Natalie’s knowledge and teaching was a real gift. She has a voice you could listen to for hours! I would highly recommend this class to anyone interested in exploring more about their cycle, overall women’s health and how we can connect with the cycle of the moon. I have shared it with many of my friends!”