~ RECONNECTING WOMEN TO THE INHERENT WISDOM OF THEIR BODIES ~
I specialise in supporting women to realise optimal health and vitality through all stages of life.
Natalie is a Women's Health Coach, Massage Therapist, and Doula, with particular expertise in pelvic pain conditions, menstrual health, fertility and postnatal recovery. She supports women through all stages of life, from menarche into menopause.
It was her own struggles with chronic pain and digestive issues that fuelled Natalie’s passion to understand the body and to learn how to heal it on a deep level. Her training has taken her far and wide and she has gathered an array of tools to support her clients; including mind-body techniques, diet and lifestyle education and an in-depth understanding of hormonal physiology.
Drawing on her extensive training in the field of women’s health, Natalie provides a holistic approach that supports women to realise greater health and vitality. Recognising that the menstrual cycle is a reflection of the overall health of a woman, Natalie empowers her clients to uncover underlying root causes that are impacting their health and/or fertility, and supports them to make positive steps towards a more vibrant life. Optimising hormonal balance is a key component, as well as supporting women to reconnect to their innate cyclical rhythms.
In her practice Natalie offers a fusion of Abdominal-Sacral Massage, Fertility Massage Therapy™ and Holistic Pelvic Energy™ techniques to directly nourish and balance the reproductive, digestive and urinary systems of the body, whilst taking the time to explore with her clients any lifestyle and emotional factors that may be contributing to the imbalances or symptoms that are presenting.
During pregnancy and in the postnatal period, Natalie’s skills as a Doula and Childbirth educator come to the fore to support women and their partners throughout this life-changing transition. Abdominal massage and Holistic Pelvic Energy™ techniques are also valuable in the postnatal period as they support tissue repair, balance and alignment of the pelvic organs and are deeply nourishing and restorative to receive.
In addition, Natalie teaches workshops on menstrual health, fertility and birth preparation. These workshops aim to reconnect women to the inherent wisdom of their bodies, empowering them to create lasting change and transformation and to realise vibrant health, life-long.
And if it is deep relaxation and rejuvenation you want, why not treat yourself to a Rejuvance Facial massage - loved by men and women alike!
Natalie’s training includes:
Abdominal-Sacral Massage™ certification.
Fertility Massage Therapy™ certification.
Rejuvance™ Facial Massage certification.
Women’s Health Coach certification from the Integrative Woman’s Health Institute.
Optimal Fertility: Preconception Detoxification and Preparation Program Certification, IWHI.
Nutrition & Fertility CPD: Institute of Optimal Nutrition.
Holistic Pelvic Energy™ Certification, with Tami Lynn Kent.
Heart Led Living Intuitive Coaching certification, with Sue Dumais, Canada.
Herbal Medicine for Women, with Dr. Aviva Romm. (On-going)
Master Face Reading Program, Lotus Institute. USA & UK. (Completes in 2018)
Love Your Guts training, with Marty Ryan.
Reiki First Degree.
Specific Birth and Postnatal education includes:
Paramana Doula certification, with Michel Odent and Liliana Lammers.
MAM- 3 Step Rewind Method, with Mark Harris of Birthing Awareness Training.
Mamma Primitiva Traditional Midwifery Education, with Clare Loprinzi.
Gentle Natural Birth – Birth Professional Education, with Dr Sarah Buckley.
Pain to Power Childbirth, with Debra Pascali-Bonaro.
In addition to her work in the healing arts, Natalie is an artist and you can see some of her work here: www.nataliemcgrorty.com