Your unique guide through the transition of menopause
Are you completely overwhelmed about how to navigate perimenopause & menopause?
Confused and feeling like HRT is the only option to get through it?
Frazzled and unable to focus, with emotions feeling heightened and running amok?
Feeling like you have no tolerance for anything or anyone anymore?
Wondering who you are outside of your roles at work, in partnership or as a parent?
Longing to rekindle a true sense of self and trust in your intuition to guide you?
Feeling flat, exhausted and uninspired?
Or, flowing well in life but wanting to access the wisdom & guidance of your body more fully?
This workshop could be just what you have been waiting for…
The transition through perimenopause and menopause is a potent time for reclaiming the fullness of who we are. However, it can be a daunting and often challenging time of life when hormonal and physiological changes invite and sometimes demand that we reassess almost everything about who we are and how we are living. This is especially so when challenging symptoms and health issues arise.
It is not uncommon for this transition to be accompanied by shifts in relationships and home dynamics, pivot points in careers, and the growing needs of ageing parents and perhaps young children or grown children to tend to; all of which can add another layer of complexity and affect our capacity to receive the full potential of this time.
As we near the end of our menstruating years, or at other key life transitions and choice points, we might wish that there were a map to guide us through it all. Well, fortunately, there is.
This map is written on your face, encoded in the shape and size of your facial features and the presence and position of the lines and markings, all of which mean something about you and your life path. Nothing is arbitrary on the face.
This facial map reminds us of who we came in as, where and who we are right now, as well as guiding us towards what is still waiting within us to be expressed.
Drawing on the ancient and profound wisdom that is the foundation of Face Reading, you can learn to harness the energy and nourishment that is available to you and, importantly, learn how to preserve the vitality of your body, so that you can step radiantly into this next chapter of life, feeling more resourced and empowered.
Come and discover, through the art of Face Reading, how to decipher your unique map and receive its wisdom, so that it can guide you through this transformative time, as you connect with and remember the deeper truth of who you are.
This day-long workshop will include simple womb-nourishing practices that you can take on in to your life.
“Arrive at that place which you have never left: your own deepest nature and your own original face.”
DATE: COMING THIS AUTUMN TO STROUD
(Please email: lunarhealingarts@gmail.com if you are interested in attending this workshop, and you will be updated on the details as soon as all is confirmed. Numbers will be limited and places will be first offered to those who have emailed their interest).
TIME: 9.30 am - 5 pm, with breaks during the day for lunch and refreshments.
*All attendees will receive a £10 gift certificate towards a 70 minute Face Reading, via Zoom, that you can book after the workshop if you would like to.
WHAT TO BRING:
Please bring a small selection of photos of yourself from newborn and early childhood, and also a photo of you as a teenager or in your early 20s. (Ideally choose photos where you are not smiling, but that can be harder to find, in which case smiling is also fine).
Please wear comfortable clothing and bring a water bottle, blanket, notebook and pen.
Tea, fruit and chocolate will be provided, but please bring a packed lunch and any other snacks you may need to be comfortable throughout the day.
BOOKING:
To book this workshop, please contact Natalie: lunarhealingarts@gmail.com. Payment is required at the time of booking to secure your place. If you need to cancel your booking, refunds are given up to 1 week before the workshop, after which time a refund is no longer given, but it may be possible to transfer your place to another date.
*Numbers are limited, so please book early.
FAQs:
I have a group of friends who would love to do this workshop - can I host a workshop?
Absolutely - please email to arrange: lunarhealingarts@gmail.com
I have already gone through menopause. Will this workshop be helpful for me?
100% yes!
I have had a hysterectomy, will I be able to benefit from the womb-nourishing practices?
Absolutely. These practices are nourishing for the pelvic space, whether the physical organs are still present or not, and even when the physical organs are not present, there is still an energetic imprint that remains that you can connect with.
At what age do perimenopause and menopause occur?
Perimenopause is typically the 2-10 years before menopause, when you may begin to experience changes in your cycle as hormones shift, or additional symptoms related to your cycle. The average age for menopause is 51, but it varies quite considerably. You will likely go through menopause at the same age that your mother did. Experiences like surgery and cancer can affect this, however.
How do I know I am in menopause?
The definition of menopause is when you have not had a menstrual period for 12 consecutive months, after which time you are technically in post-menopause.
Natalie trained in Face Reading with Lillian Pearl Bridges, first in Seattle in 2006, and, subsequently, in the UK. During her lifetime, Lillian was considered to be the world’s leading authority on Face Reading and Diagnosis and is credited with bringing this body of ancient knowledge back to the field of Chinese Medicine and introducing it to Western Medicine and Business. It is a great honour for Natalie to carry forward Lillian’s legacy as a faculty member and the Creative Director of the Lotus Institute, supporting students undertaking Lillian’s Master Face Reading Program, as well as offering Face Readings and workshops as part of her own practice. You can read more about Lillian here: www.lotusinstitute.com